Fasting not only means that the diet, can reduce the risk of heart disease. According to the British "Daily Mail" reported that the U.S. University of Utah researchers recently found that, if a person at least once a month for 24 hours of fasting, can reduce the risk of suffering from heart disease by 40%. Experts said that this was due to the cessation of food intake over time, can be re-adjusted metabolism.
This conclusion is from the Mormons of the draw. From the 1970s Neurological Hammer onwards, the experts discovered, the Mormons believers suffering from heart disease risk than the general low-Americans. University of Utah professor of biochemistry information in this Jieminghuoen led by the group, the followers of the Salt Lake City on the further analysis found that the regulation in its monthly fasting day, the incidence of heart disease significantly reduced role. 1994-2002, the Horn of 4600 had more than 64-year-old X-ray vascular perspective of patients were studied. Of these, only Mormons have symptoms of cardiovascular narrow people much less than other people. Later, in the period 2004-2006 more than 515 64-year-old X-ray of blood vessels compared Perspective found, where at least a month of fasting day, regardless of whether the Mormon followers, suffering from heart disease risk than non-fasting Of low 40 percent. Horn said that on the one hand, needs to be done wider range of sample surveys in order to draw final conclusions; He reminded the other hand, diabetes can not easily fasting, and to follow medical advice.
1-2 days a week fasting, being more healthy. Because of the large intestine or feces is the "trash", if not cleared on time, the accumulation of its corruption, will produce toxins, a chronic disease of the "factory", arising from a cold, headache, and hypertension, cancer, and so on. And fasting, it is a Neurological Hammer systemic "Clean-up" to complete "clearing." But experts said the fasting is not dripping James, you can on this day to drink boiled water and fresh vegetables juice.