In recent years, people's way of life gradually into the high-calorie diet, consumption of less movement, and in a spirit of tension, such a state of anxiety, these factors make the high incidence of hypertension and an upward trend. For patients with hypertension, blood pressure monitoring is very important.
A few days ago, Henan Province People's Hospital of hypertension by the letter Wang Yao told reporters an interesting phenomenon: some patients will "Hypertension Clinic" phenomenon. These patients in hospitals measured blood pressure, particularly when the treatment is the first time, faced with unfamiliar doctors, can not help feeling some tension, therefore, measured blood pressure is higher and their measurement at home or a 24-hour ambulatory blood pressure measurements, blood pressure Values are within normal range, that is, "Hypertension Clinic."
Promote self-rated blood pressure at home
In recent years, the number of hypertension international academic institutions and experts and scholars have advocated self-rated blood pressure patients at home. Wang Yao letter told reporters that blood pressure can be self-rated daily blood pressure for doctors to provide information, has become a casual blood pressure clinic an important supplement.
Then, the family What are the benefits of self-blood pressure? » First of all, self-testing blood pressure and out-patient casual blood pressure compared to more representative of real blood pressure. Because the measurement of blood pressure at home, peace in mind.
Second, to understand fluctuations in blood pressure in patients with normal times. In theory, a dancing heart, it will have a blood pressure. There are many factors that affect heart rate, heart rate are constantly changing, sometimes quickly, sometimes slowly, sometimes strong, sometimes weak. So with the changes in heart rate, blood pressure is constantly changing. To the hospital for measuring blood pressure, patients generally can only be measured once. Although the hospital has a 24-hour ambulatory blood pressure monitor, but is not a universal method of ambulatory blood pressure monitoring. Therefore, to understand patients with normal blood pressure, the best way is to measure their own at home.
How to measure blood pressure
Since self-testing blood pressure are so many advantages, then Stethoscope the measurement is how to correctly » Wang Yao letter suggested that blood pressure can be self-rated choice of mercury column sphygmomanometer, it must be training Keshi-auscultation law. If the optional electronic device, the general recommended in line with international standards of the upper arm automatic or semi-automatic electronic Stethoscope device, Zhitao not recommend the use of electronic device.
The best test for measuring blood pressure three times, each time interval two minutes. Do not the first time blood pressure, second and third of the blood pressure is more reliable, these blood pressure and pulse, together with the date and time as well as the mental state and physical activities in the record, attendance at the show doctors, is Dosage adjustments based on the reliability.
Generally speaking, self-testing blood pressure is lower than out-patient blood pressure, daytime systolic blood pressure lower than the out-patient 10 mmHg ~ 15mmHg, diastolic blood pressure low 5 mmHg ~ 10mmHg, recommended upper limit of normal 135/85 mmHg for the reference value.
To accept the initial treatment of patients with hypertension or replacement of antihypertensive drugs, the daily blood pressure should be measured four times, usually in the 7:00, 10:00, 16:00 and 20:00 measurement. Such as patients with daily fluctuations in blood pressure or more acute onset of hypertension, the frequency of measurements to increase or even 24-hour blood pressure monitoring.
The revised target blood pressure and stable patients, Stethoscope once or twice a week to measure blood pressure in patients with long-term stability can also be measured 23 weeks time, the best measurement of time in their day at the peak of ambulatory blood pressure
A few days ago, Henan Province People's Hospital of hypertension by the letter Wang Yao told reporters an interesting phenomenon: some patients will "Hypertension Clinic" phenomenon. These patients in hospitals measured blood pressure, particularly when the treatment is the first time, faced with unfamiliar doctors, can not help feeling some tension, therefore, measured blood pressure is higher and their measurement at home or a 24-hour ambulatory blood pressure measurements, blood pressure Values are within normal range, that is, "Hypertension Clinic."
Promote self-rated blood pressure at home
In recent years, the number of hypertension international academic institutions and experts and scholars have advocated self-rated blood pressure patients at home. Wang Yao letter told reporters that blood pressure can be self-rated daily blood pressure for doctors to provide information, has become a casual blood pressure clinic an important supplement.
Then, the family What are the benefits of self-blood pressure? » First of all, self-testing blood pressure and out-patient casual blood pressure compared to more representative of real blood pressure. Because the measurement of blood pressure at home, peace in mind.
Second, to understand fluctuations in blood pressure in patients with normal times. In theory, a dancing heart, it will have a blood pressure. There are many factors that affect heart rate, heart rate are constantly changing, sometimes quickly, sometimes slowly, sometimes strong, sometimes weak. So with the changes in heart rate, blood pressure is constantly changing. To the hospital for measuring blood pressure, patients generally can only be measured once. Although the hospital has a 24-hour ambulatory blood pressure monitor, but is not a universal method of ambulatory blood pressure monitoring. Therefore, to understand patients with normal blood pressure, the best way is to measure their own at home.
How to measure blood pressure
Since self-testing blood pressure are so many advantages, then Stethoscope the measurement is how to correctly » Wang Yao letter suggested that blood pressure can be self-rated choice of mercury column sphygmomanometer, it must be training Keshi-auscultation law. If the optional electronic device, the general recommended in line with international standards of the upper arm automatic or semi-automatic electronic Stethoscope device, Zhitao not recommend the use of electronic device.
The best test for measuring blood pressure three times, each time interval two minutes. Do not the first time blood pressure, second and third of the blood pressure is more reliable, these blood pressure and pulse, together with the date and time as well as the mental state and physical activities in the record, attendance at the show doctors, is Dosage adjustments based on the reliability.
Generally speaking, self-testing blood pressure is lower than out-patient blood pressure, daytime systolic blood pressure lower than the out-patient 10 mmHg ~ 15mmHg, diastolic blood pressure low 5 mmHg ~ 10mmHg, recommended upper limit of normal 135/85 mmHg for the reference value.
To accept the initial treatment of patients with hypertension or replacement of antihypertensive drugs, the daily blood pressure should be measured four times, usually in the 7:00, 10:00, 16:00 and 20:00 measurement. Such as patients with daily fluctuations in blood pressure or more acute onset of hypertension, the frequency of measurements to increase or even 24-hour blood pressure monitoring.
The revised target blood pressure and stable patients, Stethoscope once or twice a week to measure blood pressure in patients with long-term stability can also be measured 23 weeks time, the best measurement of time in their day at the peak of ambulatory blood pressure