Qinghai-Tibet Railway West - through the grid to an altitude of 3,700 metres of the tunnel clearance angle, and the grid - from the widening of the Golmud (808 meters) to the Kunlun Pass Stethoscope (767 meters) in less than two hours, an increase of about 000 meters, then Basically, all at an altitude of 4,000 meters above operation, from sea level or the original people-if such a rapid access to hypoxia, which is two to three days, the body has not been a physical adjustment process, it is prone to acute altitude sickness Hypoxic or other problems. The performance is usually a headache, dizziness, fatigue, insomnia, palpitations, shortness of breath, chest bulging nausea, anorexia, nausea, vomiting, abdominal distention diarrhea, vertigo, tinnitus, severity of symptoms vary from person to person. The best prevention method is to let the human body has a "gradual" process of acclimatization, which is "gradually take, steps to" principle.
So the best ladder to the programme is it » Plain from the first leg of the Qinghai-Stethoscope Tibet first came to the door of Xining. Xining, the ladder is the best place to acclimatization, because of its elevation 2 260 metres, at a medium altitude, the average atmospheric pressure of 586 mm Hg, atmospheric oxygen to 122 mm Hg, a mild short-term Hypoxia would stimulate the human physiological function, activation of heart, lung, blood, nerve, and other functions, a preliminary acclimatization. Nearby Attractions difficult to wins in Xining, Qinghai Lake, Ta Ersi, the Silver Beach, atomic city, and mutual assistance soil Xiangqing, the Yellow River in your Deqing, spend two to three days time, the use of high altitude acclimatization time, the plateau List attractions, not Yijuliangde? »
The second step to the Qinghai-Tibet railway grid - the starting point for widening of the Golmud, elevation 2 808 meters, is still at an altitude of 3,000 meters, atmospheric pressure 538 mm Hg, atmospheric oxygen pressure 113 mm Hg, moderate hypoxia environment is a The good acclimatization and further enhance the level of acclimatization to stay here two or three days, where the tea Seoul Khan Salt Lake, Portland tomb Stethoscope group, the Millennium Hu Yanglin worth a visit, walked into the Qaidam, Desert, the Gobi, Danxia, Hongliu, HU Yang, camels and other constantly Puru vision and faith in people. After Xining - Golmud in two phases four to six days of high altitude acclimatization, and then on into the Tanggulashan to Lhasa, Tibet (3,658 meters) and other higher elevation areas tourism, reduce or non-occurrence of altitude sickness, maintain a good attitude and abundant Energy, are of great benefit.
Sitting train to Tibet
Train on the Qinghai-Tibet Railway with the corresponding facilities and improve the service, you can enjoy and appreciate the majestic mountains and car windows, as in plain overlooking tea.
Qinghai-Tibet Railway at altitudes 2 808 to 5 between the 072 meters, the majority running at an altitude of 4,000 meters. The lack of oxygen, the plateau passengers boarded the "first threat." In general, elevation 4,000 meters above the lot, visitors need to add oxygen. Each train configuration, there are two oxygen supply systems: a "dispersion" oxygen through the mixed air-conditioning systems in the air oxygen, the oxygen content Stethoscope so that each train has maintained at the appropriate level of oxygen concentration of 23.5 % To 25%, as visitors enter the "Yangba." We know that the partial pressure of oxygen at any altitude account for 21 percent of atmospheric pressure, if the partial pressure of oxygen every 1% increase, equivalent to approximately 300 meters above sea level lower, such as oxygen to the average increased to 24 percent, about equal to decline The 900 meters. Tanggulashan railway running high as 4,000 above sea level to 4,500 meters, through the diffusion of oxygen, is at an altitude of 3,000 to 3,500 meters run, greatly easing the level of hypoxia, this mountain railway in the world is unique. Another is an independent interface oxygen, and if passengers need more oxygen, or altitude reaction occurred, as long as you put to flight attendants, we can help you at any time with oxygen inhalation of oxygen. Each compartment of the oxygen plant and oxygen storage bottles, are cleverly located in the compartment at the bottom of the closed box. Another train sealed an excellent performance to ensure that the passenger oxygen effect.
Qinghai-Tibet plateau railway train with a health room, a doctor and a nurse, have been plateau hygiene and first aid medical training, a highland anoxia deal with the issue of experience, is responsible for monitoring passengers. Health inside the room also have the oxygen devices, anti-anoxia medicines and other first aid equipment, once someone in the visitors acute altitude sickness, will receive timely treatment. In some of the major sites, such as the Golmud, Tuotuo He, Nagqu, the more, when the ambulance-hung, also a room, in various sites and created one-stop, at any time will facilitate the transfer of patients to low, and Station ambulance.
So the best ladder to the programme is it » Plain from the first leg of the Qinghai-Stethoscope Tibet first came to the door of Xining. Xining, the ladder is the best place to acclimatization, because of its elevation 2 260 metres, at a medium altitude, the average atmospheric pressure of 586 mm Hg, atmospheric oxygen to 122 mm Hg, a mild short-term Hypoxia would stimulate the human physiological function, activation of heart, lung, blood, nerve, and other functions, a preliminary acclimatization. Nearby Attractions difficult to wins in Xining, Qinghai Lake, Ta Ersi, the Silver Beach, atomic city, and mutual assistance soil Xiangqing, the Yellow River in your Deqing, spend two to three days time, the use of high altitude acclimatization time, the plateau List attractions, not Yijuliangde? »
The second step to the Qinghai-Tibet railway grid - the starting point for widening of the Golmud, elevation 2 808 meters, is still at an altitude of 3,000 meters, atmospheric pressure 538 mm Hg, atmospheric oxygen pressure 113 mm Hg, moderate hypoxia environment is a The good acclimatization and further enhance the level of acclimatization to stay here two or three days, where the tea Seoul Khan Salt Lake, Portland tomb Stethoscope group, the Millennium Hu Yanglin worth a visit, walked into the Qaidam, Desert, the Gobi, Danxia, Hongliu, HU Yang, camels and other constantly Puru vision and faith in people. After Xining - Golmud in two phases four to six days of high altitude acclimatization, and then on into the Tanggulashan to Lhasa, Tibet (3,658 meters) and other higher elevation areas tourism, reduce or non-occurrence of altitude sickness, maintain a good attitude and abundant Energy, are of great benefit.
Sitting train to Tibet
Train on the Qinghai-Tibet Railway with the corresponding facilities and improve the service, you can enjoy and appreciate the majestic mountains and car windows, as in plain overlooking tea.
Qinghai-Tibet Railway at altitudes 2 808 to 5 between the 072 meters, the majority running at an altitude of 4,000 meters. The lack of oxygen, the plateau passengers boarded the "first threat." In general, elevation 4,000 meters above the lot, visitors need to add oxygen. Each train configuration, there are two oxygen supply systems: a "dispersion" oxygen through the mixed air-conditioning systems in the air oxygen, the oxygen content Stethoscope so that each train has maintained at the appropriate level of oxygen concentration of 23.5 % To 25%, as visitors enter the "Yangba." We know that the partial pressure of oxygen at any altitude account for 21 percent of atmospheric pressure, if the partial pressure of oxygen every 1% increase, equivalent to approximately 300 meters above sea level lower, such as oxygen to the average increased to 24 percent, about equal to decline The 900 meters. Tanggulashan railway running high as 4,000 above sea level to 4,500 meters, through the diffusion of oxygen, is at an altitude of 3,000 to 3,500 meters run, greatly easing the level of hypoxia, this mountain railway in the world is unique. Another is an independent interface oxygen, and if passengers need more oxygen, or altitude reaction occurred, as long as you put to flight attendants, we can help you at any time with oxygen inhalation of oxygen. Each compartment of the oxygen plant and oxygen storage bottles, are cleverly located in the compartment at the bottom of the closed box. Another train sealed an excellent performance to ensure that the passenger oxygen effect.
Qinghai-Tibet plateau railway train with a health room, a doctor and a nurse, have been plateau hygiene and first aid medical training, a highland anoxia deal with the issue of experience, is responsible for monitoring passengers. Health inside the room also have the oxygen devices, anti-anoxia medicines and other first aid equipment, once someone in the visitors acute altitude sickness, will receive timely treatment. In some of the major sites, such as the Golmud, Tuotuo He, Nagqu, the more, when the ambulance-hung, also a room, in various sites and created one-stop, at any time will facilitate the transfer of patients to low, and Station ambulance.