According to March 7, "health", by the National 157 hospitals hypertension Cooperative Sphygmomanometer Group survey found that China's diabetic patients with hypertension blood pressure control is not satisfactory, control target rate was only 31 percent. The survey results pointed out the grim facts: diabetic patients on antihypertensive sufficient understanding of the concept, leading to a diabetic attack and the risk of death.
Experts cautioned that, there has been a lot of diabetic patients are very focused on the control of blood sugar, blood pressure control but the concept is a little weak. In fact, diabetes and hypertension morning that the medical profession is the "sister disease." Furthermore, existing research results show that about 40% of diabetes patients with hypertension. Superposition of the two patients with cardio-cerebral vascular accident is at least the risk of a single hypertension in patients with diabetes or a single double the increase in the risk of death in patients with diabetes. Died of pancreatic cancer last month because of the fertilizer Hong Kong artist, alive with long-term complications such as diabetes and hypertension, resulting in the deterioration of the body, and ultimately died passed away.
Thus, complications of hypertension and diabetes, has become a risk factor. Therefore, the hypertension diabetes behind the scenes, diabetic patients should not be complacent.
Corrected: Hypoglycemic only far enough
Medical experts believe that when diabetic patients with hypertension, diabetes Sphygmomanometer will be exacerbated in patients with cardiovascular and cerebrovascular disease, caused coronary heart disease, myocardial infarction, stroke, etc.. And when hypertensive patients with diabetes, arteriosclerosis will increase, thus speeding up the hypertensive patients in cardiovascular and cerebrovascular diseases. The two indicators will be controlled in the normal range, is the control of mergers occurred in patients with cardiovascular and cerebrovascular diseases effective means.
However, many diabetic patients is widely acknowledged that, had diabetes is the most important ways to reduce blood sugar to avoid complications, often so-so on blood pressure control. In fact, diabetic patients with hypertension, hypoglycemic is important, but the control of blood pressure to normal levels may be even more important. World famous British Prospective Diabetes Study showed that tight control of blood pressure, and diabetes can events (myocardial infarction, stroke, and other complications) decreased 24%, diabetes-related mortality declined 32 percent, 37 percent lower micro-vascular disease. The only strict control of blood glucose, and diabetes-related incidents decreased only 12%, micro-vascular disease decreased by 25%.
On the other hand, diabetic patients with hypertension, lowering blood pressure is not the only objective, we must also take into account a combination of factors (such as blood glucose, blood lipids, etc.) control, and can effectively control and reduce cardiovascular and cerebrovascular events.
In addition, patients with hypertension diabetes, hypertension and simple common treatment, such as diet control, strengthening campaigns, but in the choice of antihypertensive drugs on the performance of the obvious difference. Some simple treatment of hypertension drugs, such as β-blockers, diuretics, used to treat diabetes, hypertension should be careful, as they have a certain impact on blood sugar. Therefore, diabetes patients with hypertension in the treatment of hypertension, it is necessary to carefully select drugs, or a loss, will add to the treatment of hypertension, diabetes condition. Experts suggest that patients with the use of antihypertensive drugs, doctors must be prior Sphygmomanometer consultation.
Nursing: adopt a healthy lifestyle
Diabetes and hypertension is a chronic disease, requires long-term treatment adherence, to be able to manage most of the time, therefore, adopt a healthy lifestyle is the treatment of hypertension, diabetes treatment is the indispensable foundation and conditions, as well as treatment of these two important diseases measures.
Rationally regulate the diet; total daily calorie control and reduce the intake of animal fat and low-fat, low-salt, eating more vegetables as a "theme." According to studies, obesity weight 10 kg, and systolic blood pressure can be reduced by 5 to 20 mm Hg, and a reasonable diet can reduce systolic blood pressure of 8 to 14 mm Hg.
Restrict salt; best control in the five grams per day within a maximum of more than seven grams to 8 grams.
Adequate physical exercise; movement can reduce blood sugar, blood pressure can drop to 6 to 7 mm Hg. Sports can reduce weight, increase strength and reduce insulin resistance. Patients can choose to go quickly, jogging, tai chi, qigong, etc., a three-week campaign to 5 times, each for 20 to 60 minutes.
Control emotional and mental stress; maintain a healthy state of mind, can be avoided blood pressure, blood glucose fluctuations.
Regular monitoring; measuring 1 to 2 per week, blood pressure, blood pressure fluctuations of summing up can be better to choose and adjust medication. Conditional-owned sphygmomanometer patients can learn their own blood pressure measurement.
Quit smoking restrictions liquor can reduce systolic blood pressure of about 2 to 4 mm Hg.
Experts cautioned that, there has been a lot of diabetic patients are very focused on the control of blood sugar, blood pressure control but the concept is a little weak. In fact, diabetes and hypertension morning that the medical profession is the "sister disease." Furthermore, existing research results show that about 40% of diabetes patients with hypertension. Superposition of the two patients with cardio-cerebral vascular accident is at least the risk of a single hypertension in patients with diabetes or a single double the increase in the risk of death in patients with diabetes. Died of pancreatic cancer last month because of the fertilizer Hong Kong artist, alive with long-term complications such as diabetes and hypertension, resulting in the deterioration of the body, and ultimately died passed away.
Thus, complications of hypertension and diabetes, has become a risk factor. Therefore, the hypertension diabetes behind the scenes, diabetic patients should not be complacent.
Corrected: Hypoglycemic only far enough
Medical experts believe that when diabetic patients with hypertension, diabetes Sphygmomanometer will be exacerbated in patients with cardiovascular and cerebrovascular disease, caused coronary heart disease, myocardial infarction, stroke, etc.. And when hypertensive patients with diabetes, arteriosclerosis will increase, thus speeding up the hypertensive patients in cardiovascular and cerebrovascular diseases. The two indicators will be controlled in the normal range, is the control of mergers occurred in patients with cardiovascular and cerebrovascular diseases effective means.
However, many diabetic patients is widely acknowledged that, had diabetes is the most important ways to reduce blood sugar to avoid complications, often so-so on blood pressure control. In fact, diabetic patients with hypertension, hypoglycemic is important, but the control of blood pressure to normal levels may be even more important. World famous British Prospective Diabetes Study showed that tight control of blood pressure, and diabetes can events (myocardial infarction, stroke, and other complications) decreased 24%, diabetes-related mortality declined 32 percent, 37 percent lower micro-vascular disease. The only strict control of blood glucose, and diabetes-related incidents decreased only 12%, micro-vascular disease decreased by 25%.
On the other hand, diabetic patients with hypertension, lowering blood pressure is not the only objective, we must also take into account a combination of factors (such as blood glucose, blood lipids, etc.) control, and can effectively control and reduce cardiovascular and cerebrovascular events.
In addition, patients with hypertension diabetes, hypertension and simple common treatment, such as diet control, strengthening campaigns, but in the choice of antihypertensive drugs on the performance of the obvious difference. Some simple treatment of hypertension drugs, such as β-blockers, diuretics, used to treat diabetes, hypertension should be careful, as they have a certain impact on blood sugar. Therefore, diabetes patients with hypertension in the treatment of hypertension, it is necessary to carefully select drugs, or a loss, will add to the treatment of hypertension, diabetes condition. Experts suggest that patients with the use of antihypertensive drugs, doctors must be prior Sphygmomanometer consultation.
Nursing: adopt a healthy lifestyle
Diabetes and hypertension is a chronic disease, requires long-term treatment adherence, to be able to manage most of the time, therefore, adopt a healthy lifestyle is the treatment of hypertension, diabetes treatment is the indispensable foundation and conditions, as well as treatment of these two important diseases measures.
Rationally regulate the diet; total daily calorie control and reduce the intake of animal fat and low-fat, low-salt, eating more vegetables as a "theme." According to studies, obesity weight 10 kg, and systolic blood pressure can be reduced by 5 to 20 mm Hg, and a reasonable diet can reduce systolic blood pressure of 8 to 14 mm Hg.
Restrict salt; best control in the five grams per day within a maximum of more than seven grams to 8 grams.
Adequate physical exercise; movement can reduce blood sugar, blood pressure can drop to 6 to 7 mm Hg. Sports can reduce weight, increase strength and reduce insulin resistance. Patients can choose to go quickly, jogging, tai chi, qigong, etc., a three-week campaign to 5 times, each for 20 to 60 minutes.
Control emotional and mental stress; maintain a healthy state of mind, can be avoided blood pressure, blood glucose fluctuations.
Regular monitoring; measuring 1 to 2 per week, blood pressure, blood pressure fluctuations of summing up can be better to choose and adjust medication. Conditional-owned sphygmomanometer patients can learn their own blood pressure measurement.
Quit smoking restrictions liquor can reduce systolic blood pressure of about 2 to 4 mm Hg.